Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Apple vinegar

Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/01/06, 01:59 AM
My mother gave me a bottle of Apple vinegar and I just tasted it this morning........ Yuck!!!! lol

Does anybody know about this one? Good for your tummy and for fat loss?

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- Nina :o) Les Victoires éternelles sont celles du coeur.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/06, 10:00 AM
Yes, I use it as a salad dressing all the time.

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The only place success comes before work is in the dictionary!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/01/06, 11:18 AM
i have heard a lot about the 'natural' benefits of apple cider vinegar for quite some time. dont know how many are true or not, but ya never know. here are some sites that i found:


http://www.go-symmetry.com/apple-vinegar.htm
http://www.vinegarapplecider.com/about.html
http://www.ezlinks.com/herbal/cider.htm
http://www.applecidervinegarweightloss.com/

hope this helps...

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Michael
"Trample the weak; hurdle the dead!"
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/06, 03:19 PM
I heard it was all hype.
Nothing positive.

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2003/01/06, 03:33 PM
I like apple cider vinegar; its good on cabbage. That's all my mom used when I was growing up. I've heard of the benefits of vinegar since I was a kid. I'm not sure if any real scientific research has been done on it yet.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
Sempai
Sempai
Posts: 447
Joined: 2002/06/06
Canada
2003/01/06, 04:58 PM
I have used this on salad and just a little sprinkle or two on some fresh broccoli with some ground flax seed is great. You can also get it in a pill form it has been around for a long time and supposed to have significant value for your diet. My mother used to boil it, in winter time when someone had a cold. It usually helped and kept every one else from getting the cold.



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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
effalunt
effalunt
Posts: 333
Joined: 2002/10/17
Canada
2003/01/06, 05:34 PM
It's a sore throat cure when mixed with honey. I used it for laryngitis years ago and it worked fantastically.

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Think you can or think you can't; either way you're right--Goethe
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/06, 06:19 PM
Vinegar is also well known for lowering the GI of carbs.

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The only place success comes before work is in the dictionary!
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2003/01/06, 09:32 PM
My brother drinks it, his fiance told him it was supposed to help you lose weight. Not that I agree, just wanted to be part of the discussion. ;)
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/01/07, 01:45 AM
Hmmmmmm okey I read the sites and your posts and I can say that now suddenly it's less hard to swallow the cider..... (it still tastes awful though!)

Thanks!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
fsimmons
fsimmons
Posts: 77
Joined: 2003/03/24
United States
2003/05/02, 10:32 AM
what's the GI?

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Quoting from bb1fit:

Vinegar is also well known for lowering the GI of carbs.


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