Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Armpit fat

Briony77
Briony77
Posts: 1
Joined: 2003/05/04
United States
2003/05/04, 03:39 PM
Hello:) I am new to the sight and have a question. I have been trying to get rid of my armpit fat forever and I can't seem to. Can anybody help?
Kalanchoe
Kalanchoe
Posts: 400
Joined: 2003/02/18
United Kingdom
2003/05/05, 08:12 AM
as has been mentioned several times by various peeps on this sight, you cannot spot reduce fat. you lose it (or gain it) all over, like the layers of an onion. I would suggest cardio for at least 30 mins every other day to reduce fat, together with frre weights.

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