Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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arthritis and fittness (keens)

ogilive
ogilive
Posts: 2
Joined: 2004/10/21
United States
2004/10/21, 12:47 PM
Im 40+ and 5/5 200+ amd i have arthritis in my knees
i really want to get fit i like thw way i look
buy not the jelly can someone help me please
mitten151@hotmail.com
thanks
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/10/22, 03:31 AM
What about swimming? No stress on your knees and still a great work out! :)

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com