Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Arthritis Pain in Rotator Cuff

samianed
samianed
Posts: 1
Joined: 2007/03/26
United States
2007/03/26, 09:34 PM
Hi all ... I'm new to the community, but sure would appreciate any help you could offer. I don't have a tear in my rotator cuff; not sure about the bicep. All I know is that it's taking a long time to heal; with me doing exercises every day. I do have to admit that it's getting better slowly, but I haven't been able to gain back the strength yet. I'm not sure if I should begin to use weights again. Any suggestions? :big_smile:
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/03/27, 09:25 AM
what are ya doing "exercises everyday" and go see a dr, have to find out what it is to help rest it properly to heal