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Group: Specific Diets & Nutrition

Aspartame....artificial sweetners

bb1fit Posts: 11,105 Joined: 2001/06/30	2004/09/17, 08:29 PM An interesting note on these that you may want to consider before using... some recent research conducted at Purdue University shows that a group of test subjects fed artificial sweeteners subsequently consumed THREE TIMES THE CALORIES of those given ordinary sugar (not a good thing to eat, either, by the way). If this research holds true, it means some of the very things most mainstream doctors recommend for weight loss (diet soda, Sweet-N-low, etc.) are causing us to crave calories and binge on unhealthy carbohydrates. No wonder we're all getting fatter! Food for thought!!:(:(:( -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
DX14AG Posts: 1,055 Joined: 2004/07/22	2004/09/17, 10:45 PM What about Splenda? Does it include that also?
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/09/17, 11:45 PM Yes -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/09/18, 07:22 PM It's just another too good to be true things.