Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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attn: ft staff, help!

marthaf
marthaf
Posts: 5
Joined: 2002/11/26
Canada
2002/12/08, 05:14 PM
I've caught a bad cold and it's all I can do to go to work. My question is: what do I do with my ft workout(s) that I miss? Do I skip them all together and log my reps and weights as zero, or do I pick up where I left off when I'm better? And how does that affect how the charts and workouts are plotted? Or does it even affect that at all?
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/12/08, 08:25 PM
hey..

I would suggest that once you have recovered to continue where you ended off.. do not skip workouts or mark them as zero. The dates are not a factor.

Good Luck


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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.