Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Australian newbie!

barrie
barrie
Posts: 1
Joined: 2003/04/21
Australia
2003/04/23, 09:22 AM
G`day everyone,just noticed your site the other day(quite impressed so far!!) was after a bit of advice, been weight training for @ 8months now showed pretty good results for the first 3 months (fat loss & muscle gain) then nothing!
Train 3x week, full body. tried lower reps heavy weights and just finished 2 months of higher reps(20,15,then 10 last set)lower weight.Last 4 months have been taking protein shakes regularly.Any help greatly appreciated!
Baz.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/04/23, 10:39 AM
welcome to ft barrie and good luck with your fitness goals!!



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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/04/23, 08:08 PM
welcome to the community Barrie.
Hoes your diet? It plays a big part in seeing results.

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We must become the change we want to see.


Ivan Montreal Canada
jefado
jefado
Posts: 443
Joined: 2003/04/03
United States
2003/04/24, 07:27 AM
Hello Barrie. Welcome to FT. Enjoy! :o)