Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

back fat or love handles?

muscle4me
muscle4me
Posts: 7
Joined: 2005/03/06
Canada
2005/03/06, 09:06 PM
i really don't know what to call it....i have worked hard after having my daughter (now almost 4) but still can't seem to tighten up the lower back area....i don't need fat loss i need to tone it but have no clue what movements to do....if anyone has some helpful hints PLEASE let me know...

u guys r awesome thanks you
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/03/07, 10:58 AM
look at your diet for the back fat. What exercise do you already do?

--------------
Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada