|
2004/03/02, 08:33 AM
Well, I've had one week off and am excited to get back into a routine. Things have been very hectic but actually one day I wanted to workout and I forced myself not to because I felt a week off would do me some good.
I thought all that stuff I read about our muscles still improving on our week off was crap... WELL, my husband (who has not complimented me yet on my improvments) told me yesterday that he thought my shoulders looked really good. So, goes to show you that our bodies continue to evolve even after we put the weights down for a week. YAY.
Ok, so, back to the basement! :cool:
--------------
The average dog is nicer than the average person. -Andy Rooney
|
|
|
|
2004/03/02, 08:37 AM
Good on ya! (As the say in Britain). Don't worry about your husband, they just get used to having us around I guess, my wife really hasn't said that much either, but hey, it took her 3 days to notice I had shaved off the goatee!
--------------
If you compare yourself with others, you may become vain or bitter; for always there will be greater and lesser persons than yourself.--- Desiderata, Max Ehrmann, 1927
|
|
2004/03/02, 09:44 AM
A very hard concept to wrap your mind around-muscles grow at rest. Doesn't that go against everything else in life?
|
|
2004/03/02, 01:56 PM
They are nice and full of unused glycogen and ready to go!!! Pump it up, iron Woman!
--------------
"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
|
|
2004/03/02, 09:24 PM
Well, I restarted my program... felt like a loser because I restarted my workouts. However, I was so excited because they are all so new!! The reps even changed! So, I'm excited about the changes. Thanks for the kind words and moral support.
GO GET MOVING!!! :dumbbell:
--------------
The average dog is nicer than the average person. -Andy Rooney
|
