Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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back to the iron!

Kalanchoe
Kalanchoe
Posts: 400
Joined: 2003/02/18
United Kingdom
2007/01/16, 08:14 PM
I've just done my first weights workout for 5 years! This typing is rather difficult...
:)

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*each to their own*
*The revolution's just a t-shirt away!*
*There is no first strike in karate*
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2007/01/16, 09:11 PM
Fantastic that you are getting back to lifting. I just started back again also and know the feeling. But its a great feeling isn't it:big_smile:
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/01/16, 11:02 PM
wait until you feel great and then get cocky and go and over do it I had DOMS for 3 days lol
BIGKATT
BIGKATT
Posts: 82
Joined: 2006/12/19
United States
2007/01/16, 11:37 PM
Welcome back to the dark side:dumbbell: