Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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back work out

bighart265
bighart265
Posts: 2
Joined: 2004/06/22
United States
2004/06/23, 01:59 PM
I am planning on having surgery on my lower back any ideas on what I can do to get the streangth back after I am done with therapy.. or perhaps somthing that I could do prior to it that wouldn't endanger my back
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/06/23, 03:31 PM
um i'd ask your doc about this, I could tell you some things, but I don't know the surgery your having and i'm no doc. I would hate to be resposible if you hurt your self after surgery.

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