bad ankle ........but willing

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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sussex187 Posts: 5 Joined: 2005/09/17	2005/09/18, 07:01 PM just thought i would pop in to say hi just started a program {trying to work out a good diet with all the good info on here} i have had an ankle fusion which knocks out tread mill running jumping jacks n all sorts but can manage to walk the dog for an hour a day can you reccommend any other good fat burning exercise which i may be able to do with my limited position