Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Bad effects of Protein Supplements

DamoOnline
DamoOnline
Posts: 2
Joined: 2003/08/20
Australia
2003/09/04, 10:49 AM
Hi all just a begginer here. I have recently changed my protein supplement from a 50/50 mixture protein/carb to more of a higer carb ratio 50/90 which gives 800 caleries in one serving. It's great but the only problem I am feeling is unlike the first mixture this mixture is effecting my stomach and has me going to the bathroom heaps giving me the runs! Has anyone else experienced this problem because if it doesn't stop soon i'll have to change back to the original 50/50 mixture.

Cheers from Downunder

Daimian
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/09/04, 10:51 AM
How did you do this? What kind of carb did you use?

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Great people never want it easier, they just want to be better!
Ron
DamoOnline
DamoOnline
Posts: 2
Joined: 2003/08/20
Australia
2003/09/04, 11:08 AM
The product is by bodyripped its called Body Blast 800 more information can be found at www.bodyripped.com.au

Let me know what you think?