Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

Join group

BANANAS, MILK , CHOCOLATES AND EGGS

KGMOAGI
KGMOAGI
Posts: 5
Joined: 2001/12/28
Botswana
2002/09/10, 12:44 PM
Good day! LOVELY PEOPLE!

I eat about 8 bananas, 3 eggs , 2 chocolates and about 2 litres of milk per single day. Now that im working on MAx muscle mass, would all this this things help me. Or are they going to make me gain more fat to less muscle gain. I would like to see my self be like THE RUMBO TYPE or ARNOLD see what i mean ?

Your assistance and your sincere cooperation is very much appreciated. GHETTO (MAUN)
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2002/09/10, 02:13 PM
No sarcasem intended but I assume you're also eating foods other than you listed and if that's the case, Your total caloric intake might be sending you on your way to being a Dumbo type instead of a Rambo. If that's ALL you're eating, your nutrition needs some help.
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/09/10, 03:32 PM
Why not look at the FT nutrition program, it may help you see where you are going wrong.
Sempai
Sempai
Posts: 447
Joined: 2002/06/06
Canada
2002/09/10, 06:20 PM
I have to agree with others need more info to be of much help. I hope you are eating more than you listed & 8 bananas seems high like a lot high. Add some info to your profile its pretty empty.



--------------
Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/09/11, 12:00 AM
Well, with that diet, the only Arnold you will resemble will be the pig from green acres!!