Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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baseball offseason workouts

foz1988
foz1988
Posts: 85
Joined: 2003/12/16
United States
2004/01/20, 03:56 PM
i am a catcher and what are some good lifting programs. or excerises to help me get stronger
foz1988
foz1988
Posts: 85
Joined: 2003/12/16
United States
2004/01/20, 04:05 PM
how should i diet during the offseason for baseball if i am lifting?