Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Basic reading

jetsouth
jetsouth
Posts: 3
Joined: 2003/08/31
United States
2003/09/07, 05:40 PM
With a workout partner, I may stray from the workouts here. What are some good articles to read to get a sense of correct muscle grouping to work out? Basic physiological stuff.