Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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BCAA

Legend
Legend
Posts: 45
Joined: 2000/12/26
Canada
2001/01/04, 10:28 PM
hi i was reading through the articles and found that somone was talking about taking bcaa's instead of creatine......what are bcaa's?
mrhorsestud
mrhorsestud
Posts: 23
Joined: 2001/01/04
United States
2001/01/05, 02:57 AM
bcaa's are amino acids that are proven to build muscle and tissue, i heard its real good to use, its recommended by the FT staff, id buy it, theyre called bcaa 1000
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/01/07, 01:42 AM
Branched
Chain
Amino
Acids

And there the easiest to digest.

Rob
Legend
Legend
Posts: 45
Joined: 2000/12/26
Canada
2001/01/07, 05:20 PM
how much do they cost?
Legend
Legend
Posts: 45
Joined: 2000/12/26
Canada
2001/01/11, 12:50 AM
thanks