Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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beer belly

ajrobin
ajrobin
Posts: 4
Joined: 2004/12/12
United States
2005/03/05, 01:06 AM
Hi. I am 21 years old, and I feel like I have a beer belly... Thing is, I don't drink. I am of healthy weight and I am pretty slim. A woman I know told me that that pot belly is caused from yeast--which makes sense since it is commonly referred to as a beer belly. Can this pot be helped by avoiding breads and other products with yeast. I know you can't "spot train" but will just doing sit ups help? I think the pot is disgusting and I want it to go away ASAP! Please help!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/03/05, 10:34 AM
Never heard that one before.:big_smile:
The "pot/beer belly" just comes from to much fat in the diet and not enough exercise.
Cut out the processed foods (like white bread and other products) for starters and start eating healthier.
Yeast will only rise if it has not been ccoked , so I don't think it is from the bread you are eating.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada