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Group: Beginners to Exercise

Beginner in general

Millyvanilly Posts: 1 Joined: 2006/01/08	2006/01/08, 08:07 PM I am a full time college student and i work two jobs when i am not in school. I want to start working out more but i dont know where i shoudl start pretty much. I need to know what would be a good routine to follow and what i should do. I want to get fit but i also don't just want to build more muscle. I want to lose weight but slim down a few sizes also. I dont want to be movie star thin i just want to feel good about myself
yadmit Posts: 4,670 Joined: 2003/10/05	2006/01/08, 08:59 PM Hey Milly... why not pick a routine from this site? Fill in some details, couple clicks and voila! a workout is planned for you! Welcome to FT! t -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
dds6098 Posts: 1 Joined: 2006/02/12	2006/02/12, 07:01 PM hi, i have just started dieting and working out. i am eating lots of meet but cut out breads and sugars. is that a good way to start? not doind a lot of weight training yet.
Lonegirl Posts: 446 Joined: 2002/11/13	2006/02/13, 11:37 AM dds...what does a typical day look like for you as far as your diet goes....
nicety Posts: 23 Joined: 2006/01/16	2006/02/14, 11:06 AM girl you know its true...you will lose weight, if you keep your mind into it...i know kinda corny...(used to be milli vanilli fan) on serios note, i am begginer too(2nd week), and i feel great!! Start easy and build up on your workout...