Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Beginner - need help with website

SkyDiva
SkyDiva
Posts: 16
Joined: 2003/03/04
Canada
2003/04/10, 01:32 PM
Is there any way you can change one of the excercises in the program and have it show up on the website? Foe example, there is NO WAY I can do the Wide Chin grips so I would like to change it to the Wide grip pulldowns - can I do this?
rbones
rbones
Posts: 1
Joined: 2003/04/06
Canada
2003/04/21, 11:58 PM
I am trying to figure out how to do the samething, so if you if you find out can you please let me know. thanks.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/04/22, 10:39 AM
actually not on the website but you can modify it on your own records. so ex. instead of doing wide Chin ups, just do the exercise you choose to do instead. Keep track on your personal records and also just use the same reps etc given to you on the plan. hope this helps.

good luck!

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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/04/22, 10:45 AM
oh and another thing, WELCOME TO FT!!!!

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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)