Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
FreeTrainers.com Forums
Beginners to Exercise
Beginners 8 week mass gaining program
Group: Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927
Share and offer advice to beginners to the fitness world!
Join group
Beginners 8 week mass gaining program
DSP
Posts:
5
Joined: 2004/06/08
2004/07/01, 11:57 PM
Just curious of ppl's results after completing the program.
I have just started this program and am just wondering how u all did after completing it?
Thx
Hellscream
Posts:
272
Joined: 2004/02/25
2004/07/02, 01:38 PM
7lbs for me.
--------------
Accept the challenges, so that you may feel the exhilaration of victory
Search on FreeTrainers.com