Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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belly fat

skesballard
skesballard
Posts: 1
Joined: 2008/12/06
United States
2008/12/06, 10:14 PM
Hi just joined this site and jsut joined a gym trying to work out a routine so I do the right work outs want to get ride of the belly fat I am 28 and not been in shape since I left the Army I am going to go off of the web-site suggestions but does anyone have any ohter advise Steve Midlothain Texas
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/12/07, 09:35 AM
Spend some time educating yourself about how to eat for your goals and be consistent - the fat will come off.

Welcome to ft :)

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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield