Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
well hey im 16, about 5ft 8in 128pounds my max is about 175 but im wondering about my friend he's a total ass he says he went from maxing 105 to 170 in 4 weeks, is that bull shit or im i just a jealous bastard.
My friends call me a total a$$, too! Also, like your friend, I too have experienced huge gains in a similar short period of time -- mostly in squats. Are your friend's claims bull pucky? I dunno. But they are not unfathomable in my humble opinion. Here's some suggestions for you...
(1) Consider watching exactly what your buddy does and see if you can learn from him (or if he's all hot air).
(2) Fill out your profile so others here can help you with your goals.
(3) Wash your hands out with soap for typing all those colorful expletives.:big_smile: