Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Best All-Around Protein Shake

lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2005/02/28, 05:40 PM
What is the best one, pwo wise? Best for your body, muscles, taste whatever? Tastewise mine is definitely muscle milk. Recovery wise who knows.
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/02/28, 06:36 PM
Recovery i liker nectar by syntrax taste awesome i also know the isopure protein powders are pretty solid and taste good as well but are pricey. i've been using nectar for a year and really like it and would only switch to isopure but that stuff is too pricey. Muscle milk should only be used in the morning or at night when a slower digesting protein is wanted.
2005/03/01, 07:56 AM
I like whey protein called 'Pro-rated' it's stripped of most carbs and fat...20g per serving 90 servings, 19.87 at Costco...tastes amazing...tastes about 20 times better compared to muscle milk imo...(I haven't tried muscle milk in 2.5 years....maybe they made it taste better...)
lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2005/03/01, 10:21 AM
ya justin I am not retarded I don't take it for a recovery drink I only take it at night right before bed. I will have to try the 'Pro-rated' whey.