Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Best cardio

absco
absco
Posts: 1
Joined: 2004/12/05
United Kingdom
2004/12/05, 12:22 PM
Whats the best cardio anyone can think of?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/12/05, 03:41 PM
Welcome to freetrainers absco. The best cardio for burning calories, and using your muscle would have to be rowing.
It all depend on what your goals are.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada