Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Best exercise for the upper chest?

flipperfin
flipperfin
Posts: 24
Joined: 2005/07/27
Denmark
2007/10/12, 12:42 AM
I can't really seem to come up with any god exercises for the upper chest / pecs, could anyone link me or something to some?
Olibobwa
Olibobwa
Posts: 123
Joined: 2006/06/12
United States
2007/10/12, 07:10 AM
BAM!! Incline Bench
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2007/10/12, 09:17 AM
You are wise beyond your years.