Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
If you're from Berwick, PA and looking for an exciting, challenging new workout, come to the Y on Wed. and Mon. from 6 to 7 a.m. and workout with me and my new "civilian soldiers". Thanks everybody, looking forward to swapping tips and nutrition advice on here.