2005/12/30, 07:41 PM
i am trying to talk my parents into getting me a bowflex but they seem hesitant
does anyone have one or used one? does it work and is it really worth the money?
thanx
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2005/12/30, 08:21 PM
Free weights are better
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2005/12/30, 08:41 PM
It only works if you do.
As fsdsk says, free weights are better, but if space is an issue, a Bowflex would probably be fine.
t
-------------- I am training for birthdays.
Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
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2005/12/30, 10:08 PM
The only advantage of the bowflex is that it applies accomidating resistance.
Free weights would be better, and cheaper. You would be better off with a 300 lb barbell weight set, and setting it on the floor. Only $100.
-------------- Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
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Quoting from 7707mutt:
The squat cage is holy ground.
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