Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I am looking into my first home gym. My wife and I just bought a house and have an extra room to make into a workout room. We have a treadmill and a stationary bike and we're looking to add a universal weight machine for strength training.
I found a good comparison review of the bowflex and marcy diamond home gyms: