Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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rooster0210
rooster0210
Posts: 2
Joined: 2011/10/05
United States
2011/10/05, 05:10 PM
just found this site.dont know where to start.i'm a roughneck so for 2 wks 12 hrs a day i work really hard.then i'm off 2wks.i've always been skinny and still am other than this huge gut i've developed. i want to gain muscle but also want to get rid of this gut.i know i have to change my eatin habits.i've ate as much as i want all my life (38 now).should i get rid of this gut then build up.or is it possible to build up AND do cardio?