Group: Women's Club

Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Bread the good and bad of it?

shawnalkent
shawnalkent
Posts: 7
Joined: 2006/03/23
United States
2006/03/25, 10:49 AM
My question is I LOVE BREAD! i have since watched my intake to 1-2 times a week. And those time it is NOT whole wheat or grain. It is a biscuit for breakfast or a sandwhich or hhmm garlic bread! What is the true skinny on bread because this is PURE Torture.:(

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Shawnagirl
Karma is a female dog! So Beware!
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2006/03/25, 05:11 PM
why is white bread in your house??
why is it bad because there is nothing in it that is good for your body. White flour turns to sugar which stores as fat ASAP.

I found that if I don't eat any of it then after a few days I don't crave it anymore.

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Reddy

All people smile in the same language
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/25, 06:35 PM
Exactly, keep nothing but whole grain in your house and you should be fine. Still yet, that doesn't give you an all day pass to eat all the bread you want. Moderation is key. If your trying to lose even more so.

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Hungry and mean!