Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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breaking threw a plateau

bodybuilder3939
bodybuilder3939
Posts: 6
Joined: 2006/12/21
United States
2007/01/08, 08:47 PM
what are some ways to get pass this problem?? (im 15 want to be a pro. bodybuilder work out 5 times a week)<--backround info
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/01/08, 09:06 PM
Change diet, routine, time, set/rep combos...

Do a search with Fit Buddy. You'll find a ton of ideas.

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