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breast reduction excercises

pkirpalaney Posts: 1 Joined: 2005/09/30	2005/09/30, 12:29 PM Hi there, I am 29, and am a 34c, 5 ft and weigh about 110 pounds. Really want to be a 34b. Any specific toning excercises anyone can suggest. I do cardio atleast 3 times a week, and yoga a couple of times. A bit of weights, but nothing specific. Please help thanks
Philia2 Posts: 4,078 Joined: 2001/10/19	2005/09/30, 03:05 PM Hi there You can tone the breast muscles by doing bench press or pull overs but to reduce the breast volume you need to loose fat. You are not heavy already. Maybe you should work on putting on some lean muscle mass? :) -------------- - Nina :o) Les Victoires éternelles sont celles du coeur. www.nme-pro.com
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/09/30, 07:34 PM Hey Philia! Long freaking time! -------------- Less Talk, More Chalk! 7707mutt@freetrainers.com
Kalanchoe Posts: 400 Joined: 2003/02/18	2005/10/04, 04:45 AM even if pkirpalaney isn't heavy, will weight loss= breast reduction? I would like to reduce my breasts too. I'm not overweight, but would like them to be smaller. -------------- each to their own
gangstershoes Posts: 641 Joined: 2005/05/27	2005/10/06, 03:56 PM yes for most women weight loss = breast reduction.
nivea Posts: 2 Joined: 2007/01/12	2007/01/12, 12:47 AM Hi there my name is nivea and im 23. and i want to loose some wieght and loose some weight on my upper chest to loose down aleast to a b cup. Im so tire of a d cup. And flabby stomach
divamom69 Posts: 1 Joined: 2007/01/15	2007/01/15, 04:16 AM Are their any exercises to get your breast perky? Mine sag and I don't like it not to metion they are a 40D.:(
ratzuska Posts: 1 Joined: 2007/01/15	2007/01/15, 04:38 AM I am 14,i'm from Romania.I am 1,58 tall and I have 65kilos.Ihave a big bottom and i also have cellulite:angry:.I never made a purpose if loosing weight,but now i know it's time to do something.I would be really greatfull if you will help me to start a loosing weight program.thank you!:)
kjk_pert Posts: 1 Joined: 2007/10/12	2007/10/16, 05:00 AM hi, I m 23 my weight is 65kgs, my breast size is 40d, I want to reduce my breast size pls tell some excercise for it.