Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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building up calves

andywix
andywix
Posts: 11
Joined: 2003/05/10
Ireland
2003/05/12, 02:20 PM
i need too build up my calves ive been doing lunges as i only have free weights any ideas ? my legs are slightly smaller thatthe rest of me and looks out of proportion

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he who dares wins