Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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bumping protein

lewdog_55
lewdog_55
Posts: 383
Joined: 2002/01/23
United States
2003/01/15, 10:17 PM
Usually during basketball season I can loose alot of weight and yes some of it is muscle which is not what I need. For the past two weeks however I have bumped my protein to 180 grams a day and have put on 4 pounds!!! I have never added weight EVER during a basketball season. I try to eat alot eventhough it isnt always healthy. I am actually bulking during basketball. I just cant believe it.

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"Imagine what you could do,if you could do what you imagine."
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R.I.P. Dan, We will never forget you
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/16, 10:34 AM
You are learning!! Great to hear. Keep up the good work. Remember, knowledge is power!

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The only place success comes before work is in the dictionary!