Group: Lose Weight or Lose Fat

Lose Weight or Lose Fat
Created: 2012/01/23, Members: 255, Messages: 127

Think about which one is truly your goal.

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Burn belly fat

Strong5
Strong5
Posts: 1
Joined: 2016/09/01
United States
2016/09/01, 11:25 AM
Hello, im trying to lose about 80lbs its mostly belly. I do alittle running and jugging but a lot of walking. Need help on my eating also. Can anybody help?
Mistyhopkins
Mistyhopkins
Posts: 1
Joined: 2017/01/26
United States
2017/02/08, 07:46 AM
Try drinking herbal life shakes or health shakes as a replacement meal ... drink lots of water... also try apple cider vinger curves appetite
Mrsnunez221
Mrsnunez221
Posts: 2
Joined: 2017/02/14
United States
2017/02/14, 10:41 AM
After having 8 children I find myself unable to loose this weight around my tummy I'm at 170 right know and looking to get back to 120