Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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burn fat in tummy

Ashunboy
Ashunboy
Posts: 116
Joined: 2003/05/07
United States
2003/05/08, 10:14 PM
IF I RUN UP STAIRS ON A HILL...WILL THAT HELP ME LOOSE MY STOMACH FAT? I FI DO IT ALL SUMMER...THE HILLS PRETTY BIG AND STEEP....WIT 100 STEPS OR SO....?
jefado
jefado
Posts: 443
Joined: 2003/04/03
United States
2003/05/09, 02:11 PM
Hello :o)

Yes, I imagine that would do it as long as (like RW said) you also maintain a healthy diet....No junk food....
Would not hurt to try other forms of exercise as well.

Good luck <smile>
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/05/09, 08:32 PM
Well, you can't spot reduce, but with a proper diet and exercise you will lose fat period.

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Lisa

Just laugh about it....