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2006/02/08, 02:49 PM
Do you guys know if there is a powder calcium supplement available, so you can add it to food and and drink and stuff...
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2006/02/08, 06:07 PM
everything i have ever seen has been in pill form, but i dont see why you wouldnt be able to crush up the pills and add it to a drink or meal
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2006/02/08, 10:47 PM
Whichever type(pill or powder), and yes there is both, opt for calcium citrate. Takes less stomach acid to assimilate, so done much easier, more benefit.
Make sure you balance out your calcium intake with magnesium intake also. 2:1 is good.
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Strength and Honor!
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2006/02/09, 01:22 AM
After looking at your post again, I realized you were asking for a powder supplement name. Sorry...I am very fond of Ionic Fizz, by Pure Essence Labs. They make both calcium and magnesium powder formula...rasberry lemonade flavor.
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Strength and Honor!
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2006/02/09, 02:47 PM
lol actually bb1fit i wasnt really looking for a name...just if it does exist in powder form, i must've worded it wrong. But thanks for your info anyway! appreciate it.
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