Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Calix

jeanie59
jeanie59
Posts: 10
Joined: 2003/01/17
United Kingdom
2003/01/18, 11:29 AM
I've just read an advert for the above product. Says this is a proven product sold for some years in the USA and will increase your metobolic rate and is now available in the UK. By taking 2 tablets 3 time a day you can acheive weight loss.
Is this something which works or just a way of getting money out of desperate people.
Could I have your comments.
Many thanks.
Regards
Jeanie
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/18, 05:48 PM
I wouldn't use any pills to lose weight.
I think and know, that it can be done successfuly in the gym and in the kitchen.
Save your money and buy good food. Resistance training will play a big part as it will speed up your metabolic rate and sculpt you a nice body.

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/01/23, 05:29 PM
You're welcome to start using it, but prepare yourself to be very disappointed. All weight loss pills promise amazing results, but none deliver. Products like that do work to a certain degree - but if you don't adapt your diet and exercise regimen, you'll likely end up with insignificant results. Overall - judging by the exorbitant prices on these things - they're not worth the money.

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan
jeanie59
jeanie59
Posts: 10
Joined: 2003/01/17
United Kingdom
2003/02/01, 06:55 AM
I'll take your advice.Thank you.
By the way I joined a gym this week, how about that. I'm done three sessions, it's harddddd!!!!!!!!!!!!!! thankfully I don't ache.
Regards
Jeanie
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2003/02/03, 06:34 PM
Keep up the good work!

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/02/03, 08:28 PM
Ciongratulations on the good work at the gym. If you say it was hard, it means you really worked at it. Keep it up and if you have any questions, just post them!

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Nothing is too small to know, and nothing is too big to attempt!

Ivan Montreal Canada