Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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calorie intake

ninawalton
ninawalton
Posts: 2
Joined: 2003/03/05
United States
2003/04/30, 05:05 PM
according to the diet plan ft issue me i should consume around 2100 calories a day should that be including the calories i burn during exercise or without the calories i burn?