Calories Burnt doing Pilates

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Created: 2011/12/31, Members: 528, Messages: 10844

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thezenwitch Posts: 1 Joined: 2005/11/16	2006/03/17, 12:31 PM I just purchased three of the Windsor Pilates DVDs, and I was wondering ... how many calories would I burn per minute doing pilates?? Tks! :):big_smile: Lis

mysticgraces Posts: 422 Joined: 2006/02/21	2006/03/17, 05:43 PM I loved the windsor pilates..Burned calories pertains to how much you are going to put into the program,and what level of pilates you are doing,but this will give you a good idea A 30 min workout at the intermediate level burns 190 calories.