Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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can someone pleez help

gballer
gballer
Posts: 2
Joined: 2006/01/17
United States
2006/01/17, 02:24 AM
Hey im 16, 5'7 and 130 LBS....... and attendin skool from 730 til 230.... can someone pleez take the tyme to make a routine daily diet for me.. including the times ... id appreciate it. thanks
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/01/17, 05:13 AM
we need you to be a lot more specific.........we have no idea what you want to accomplish, when you are lifting, etc......please be far more detailed, we cant read your mind
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/01/23, 06:17 AM
Do a search on diets here and you'll be amazed at what you can put together for yourself.
good luck!

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