Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Can u mix Glutamine with ANYTHING?

steeveed
steeveed
Posts: 18
Joined: 2003/07/24
United States
2005/02/12, 12:01 AM
As my topic states, i was wondering if there are any drinks that you CAN't or shouldn't mix glutamine with? I like to mix mine in my glass of milk in the morning...is there any way to maybe optimize the effect?

I just started using Glutamine and so far i like it!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/02/12, 12:37 PM
I think water is optimal, but have not heard of any adverse problems from other things. Of course, most mix it with water or their post workout shake, so I guess that it why. About the only thing I would avoid mixing it with off the top of my head would be a highly acidic beverage, like citrus for example or carbonation.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com