Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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CAN YOU HELP ME SETTLE THIS?

davidday
davidday
Posts: 79
Joined: 2005/01/28
United States
2005/06/25, 09:27 AM
L-Carnitine? Does it do anything? Does it help in weight loss? I'm having a debate with a guy at work about this.

Thanks!

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Dave
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Eu procuro um amor que seja bom para mim...
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/06/25, 10:05 AM
Save your money.....look to ALCAR...much more useful form.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/06/25, 02:42 PM
carnitine supplements arent going to do much for you if you are a normal healthy person, its more for those who are deficient in producing it.. oral ingestion doesnt make it to the level of the muscle where it works, so its pretty much useless