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Group: Specific Diets & Nutrition

Canadian Bacon

SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2006/08/25, 01:11 AM Anybody eles eat this stuff? For the last 2 months I have had it almost daily with my 2nd Meal of the day and haven't skiped a beat in fat burn. Meal 2 looks like this: Choice 1, 1 Cup Kashi Go Lean in 1/2 Cup Milk and now I have added 2 TBSP of Flax Seed and on the side it's 2 to 3 oz of Canadian Bacon. Choice 2, 1 Egg 3 or 4 Egg Whites, 1 Cup of Brown Rice 5 TBSP of Salsa and 5 TBSP of Salsa. Meal 2 is always my lightiest because it's usually the meal that falls in after my work out and about and hour or 1/2 prior I have Whey and Water after workout and Meal 1 that usually fall right before my workout an hour prior is usually my most calorie denced meal. Anyhow my goal is only to reach 13 to 14% body fat and maitain it and I'm at 17% now also like I said fat burn has not stopped or slowed down since I have started to eat the Canadian Bacon, I'm just wondering who eles likes it!
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2006/08/25, 01:12 AM EDIT: Choice 2, 1 Egg 3 or 4 Egg Whites, 1 Cup of Brown Rice 5 TBSP of Salsa and 2 oz of Canadian Bacon
flyonthewall Posts: 1,823 Joined: 2005/01/18	2006/08/25, 09:08 AM Canadian bacon is great, lean and tasty...but hey, I may be bias:big_smile:
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/08/25, 11:10 AM No problem here with Canadian Bacon. As long as it fits your calorie intake requirements, it is fair game. -------------- Maximus from Gladiator....Strength and Honor!
jsvez Posts: 112 Joined: 2003/09/23	2006/08/25, 01:01 PM Take off, hoser, lol. Great stuff.