Does anyone know of any bodybuilder friendly candy? I have a real bad sweet tooth and once in a while I have candy. Is there any that is substantionally better than most for a bodybuilding purpose?
Snicker's candy bars are actually not all that bed for you. They have a pretty low glycemic index and the fats are mostly from peanuts (good unsaturated fats). One Snicker's bar about 1-2 hours before a workout might actually do you some good. I wouldn't make a habit of it, though. ;)