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Can't find weight lost

leticia01 Posts: 1 Joined: 2005/12/21	2005/12/21, 12:49 PM I have have lots of weight to lose. I have been dieting and exercising for 6 weeks now and lost a total of 23 pounds according to 3 different scales. The problem is that I don't see where I am losing it. I look the same and my clothes fit the same. This can be very discourging. I have worked really hard these last 6 weeks, but now I can see how I have given up in the past. I won't be doing that this time, but I just wanted to know about other places that the weight can be leaving that I am not aware of.
gangstershoes Posts: 641 Joined: 2005/05/27	2005/12/21, 03:09 PM you can take measurements of hips, thighs, waist, arms, and bust. one if not all of these measurements will show a change after 23 lbs of loss. Unless you have to steel plates in your pockets you aren't telling us about. :) Be patient, and you will see results in clothes size shortly. good luck.
wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/12/21, 10:49 PM I'm sure that you look much better after 23lbs loss, even if you can't see it. When I'm cutting for a fight, I never notice changes in appearance (only belt sizes), but a lot of people make comments (usually saying I looked sucked down). I would recommend measurements and before/after photos. Congratulations on an awesome achievement. -------------- Pain is only temporary, it is in your mind. If you can still walk, then you can still run. ============ Quoting from 7707mutt: The squat cage is holy ground. ============
coolnatedawg Posts: 813 Joined: 2005/03/09	2005/12/22, 09:04 AM yea, i lost a lot of weight and while i did notice a little bit of change in my look, i feel like i am still a little overweight but i am told i look "skinny" or "gaunt". just let the measurements do the talking... and 23lbs is great! keep up the good work.