Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Cant Gain

smak67
smak67
Posts: 84
Joined: 2004/02/03
United States
2004/02/11, 02:12 AM
I have a very high motabolism and if I don't eat all the time I actually lose weight.
I would love some recipes or ideas on how to pack some weight on.
I have tried the most intense protien and weight gain drinks as well as creatine and they don't seem to help.
Any suggestions?
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/02/11, 02:18 AM
What is the rest of your diet like? Can you post some, if not all of, it?

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Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!
smak67
smak67
Posts: 84
Joined: 2004/02/03
United States
2004/02/11, 05:16 PM
Well I just stumbled across the Bodybuilders shopping list and I can say honestly from the stuff on that list...My diet is not very good.
But with this list I am gonna start working on it right away.
I like to eat well, but I tend to make excuses because of my busy schedule and end up at Wendys or some place.
But here I go...

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Sean...
strive for excellence