Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Cant gain weight

jakesooner07
jakesooner07
Posts: 32
Joined: 2004/07/08
United States
2004/12/26, 01:56 AM
okay, Im not tryin to get far or anything but I am 6'0 anywhere from 130-135...I havent worked out since about Sep. which I regret...But I eat like I should sometimes a little more..But I cant eat unhealthy, Im really not supposed to...I know I need to start working out again, which I am gonna do..But plz help me out w/ the eating cuz I have no clue of what to do:surprised:
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/12/26, 09:35 PM
Fill out your profile on the nutrition plan at the top and your set to accomplish your goals with training.

DX