Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Cardio Exercise at home

tigerlady0974
tigerlady0974
Posts: 7
Joined: 2005/12/15
United States
2005/12/19, 07:17 PM
Hi everyone,
I am wondering what would be a good cardio exercise to do at home. My problem is not being able to leave the house due to four children and I have (not that you want to know this) larger breasts. It actually hurts to run and kills the back after awhile. Are there any good suggestions of things that would be good to do the cardio workout without straining the upper body or leaving the house?

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Andy
tigerlady0974@yahoo.com
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2005/12/20, 12:12 AM
stationary bicycle, they even have ones with seats that have backs so you can sit back in and that way you wont strain your back as much